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Aging

14 Foods That Make You Age Early

The food that you eat has a direct effect on your longevity. Many foods and drinks, along with other habits such as smoking, cause premature aging. Many processed foods contain toxins which...

Heart Problems

Heart Problems – 8 Shocking Signs

Heart problems can surface as some rather surprising signs. Research show that patients often experience symptoms weeks or months before a heart attack. When the heart begins to take strain...

Core Exercise – 12 Awesome Workouts

If you are looking for the optimal exercises to strengthen and tone you core, look no further. We have supplied ten of the most beneficial exercises available. Each provides a comprehensive...

20 Healthy Dinner Recipes under $3

Most of us want the same things: a super healthy and delicious dinner that doesn’t cost us a fortune to make. Give our recipes a try, each recipe, each is designed to be packed full...

Hepatitis C

Hepatitis C – 10 Frequent Symptoms

Hepatitis C is the virus which is at times called the silent killer. Hepatitis C, or HCV, is often present in the body without detection. The only way to reveal HCV is through extensive...

Gout

Gout – The 10 Most Common Symptoms

Gout is a symptom of arthritis that carries many of it’s own health complications. Gout is more frequent in males, but it is possible for females to contract the condition. This...

12 Clever Ways You Can Use Bleach

1. Cleaning Mildew and Mold Use bleach to clean mildew and mold from walls. Start by preparing a mixture of 3/4 cup of bleach per 1-gallon warm water. Wear old clothing as the solution...

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