18 Ways to Lose Weight Fast

Advertisement

1. Walk the Dog

“I take me dog for a walk every morning. Even if it’s just for 15 minutes and around my block. When the weather isn’t playing nice my pup is still excited to go out. It’s her enthusiasm that pushes me to keep going. All that walking really added up for me. Since starting, I’ve been able to lose over 50 lbs.” Danni Altz, Denver, CO

Up next Swap your go-to order

 

Advertisement


2 of 18

Advertisement
Reverse Diabetes