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Foods to Avoid

15 Awesome Uses For Orange Peels

Sure, you could just toss your orange peel—or better yet, compost it—but why not get a bit more use out of it? The folks at First For Women have you covered with these clever...

15 Foods To Never Put In The Fridge

 Whilst we like to treat the fridge as a safe-haven for all things food and drink, there are, in fact, foods you should not put in the fridge. Don’t Make The Mistake of Putting #15...

8 Healthy Benefits From Eating Apples

We’ve all heard the well-known term, ‘an apple a day keeps the Dr away’ but have you thought about what that phrase really means? Apples are great for sprucing up a salad and even...

The Top 10 Cancers Affecting Men

Although both men and women are equally susceptible to the nuisance of cancer, certain cancers are more commonly found in men than women. According to the statistic by the American Cancer...

7 Uses Of Lemon You Never Knew About

Contrary to popular notion, lemons aren’t only for cooking. They could be used for other functions also, including a number of well-being and beauty associated tricks. This astonishing...

12 Most Effective Butt Workouts

While losing weight and staying in shape is great; the right combination of resistance and strength training movements can give a nice, feminine shape to your butt, while strengthening your...

4 Ways to Avoid Razor Burn

Unless you’re really embracing your inner animal, the razor is going to come out sooner or later! Men and women, when we shave we aren’t just removing the hair off of our skin, we’re...

Top 7 Foods To Decrease Stress

The foods that you eat have a dramatic impact on the stress levels of your body. Some foods can increase or decrease the amount of hormones in your body which help fight stress; whereas...

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