10 Surprising Vegetables That Are Actually Unhealthy


1. Potatoes



When comparing potatoes to their nutritional green vegetable counterparts potatoes don’t really stand up. Potatoes are considered a starch. The Environmental Working Group lists them as containing the highest pesticide levels, which can cause harm to your nervous system, in particular your liver.

An excellent substitute for white potatoes are sweet potatoes and mashed cauliflower.

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