13 Ways you are harming your body eating too much protein protein

2. Impairs internal organs

Carbs - Luca Nebuloni

Carbs – Luca Nebuloni

Your body needs a constant source of carbohydrates for energy. But when you put it on a high protein diet continuously, it has no option but to utilize that protein to meet up its energy requirements. The overwhelming combustion of proteins inside the body gives rise to the development of ketones. These greatly damage the liver. Also, they are capable of inducing the state of diabetic coma in the body.

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