15 Food Charts to Make Nutrition Easy!

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Rethinking Your Drink, Part II

According to Dr. Samara Joy Nielsen, nutritional epidemiologist for the National Center for Health Statistics, “I think people may be aware that there are calories in alcoholic beverages, but I don’t know if people actually look at a beer and realize that it’s the same amount of calories as a soda. Or that a five-ounce glass of wine is almost as much as a soda.”

 

 

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