15 Herbal Teas To Heal Your Mind Body Soul

14. Lemongrass Tea

Source: www.seasaltwithfood.com

Source: www.seasaltwithfood.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lemongrass is very tangy and citrusy and is often used in cooking, but it also makes an excellent tea. Typically, lemongrass teas are served after dinner to assist in digestion. This herbal tea is beneficial to your stomach thanks to a substance called citral, which is an active ingredient in lemon peels. People typically drink this tea without adding other herbs, but you can blend it to create other lemon flavored teas like Lemon Zinger.

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