15 Home Remedies Found in the Kitchen

Home Remedy

Many common health conditions are solvable with home remedies hiding in your cupboard. There are many natural treatments which can are great alternatives to store bought medicines. They are often preferable due to have no toxins or filler compounds. House remedies are also topically applied to improve the complexion of your skin. Here are fifteen home remedies that, together, provide the total healing of your body.

1. Honey Heals a Sore Throat

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Honey eases sore throats due to the inherent antibacterial, antimicrobial and antiviral properties. Not only does it ease your throat but is also helps to heal the affliction. A single spoon can help a cough. It is best to mix a teaspoon into hot water or tea. This drink will help your body fight the infection quicker while reducing scratchiness.

2. Ginger is a Cure-All Comprising Many Home Remedies

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The medicinal properties of ginger have been in use for thousands of years. This is due to how effective they heal a range of different problems. It is prevalent in Ayurvedic healing as a successful treatment for countless conditions. Ginger helps everything from a sore stomach to inflammation and joint pain. It strengthens your immune system while fighting most infections. Ginger ale makes for a healthy drink which also reduces nausea. Add ginger to your meals for some zest and healing of the entire body.

3. Dark Chocolate Aids Many Health Conditions

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Dark chocolate is one of the healthiest home remedies around. It benefits the body in many different ways. A small portion of dark chocolate will help get rid of a nasty cough. It is also a great treatment for improving blood circulation. Those suffering low blood pressure would do well to eat a block or two a day. This is due to the regulating effect it has on your blood.

4. Ease Neck Pain with Alternating Hot/Cold Shower Water

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An effective treatment for neck pain is available for free in your shower. Get the water as hot as you can before allowing it to run over your neck for about twenty seconds. Switch to completely cold water and run this over your neck for ten seconds. The process is best repeated three to four times to bring about the effective relief of neck tension. This is due to the muscle expansion and contraction which thus releases stress from the neck.

5. Cherries Aid Restful Sleep

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If you experience trouble sleeping according to a fixed schedule then turn to cherries. Cherries contain melatonin and the anthocyanins. Healthy sleep follows due to these chemicals present in cherries. All that it takes to get your sleep back on track is a handful of cherries before bedtime. You will find that you fall asleep easier and have a more restful sleep.

6. Eat Almonds to Reduce Cramps

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The cramps that accompany menstruation can at times be severe for some females. Yet suffering is unnecessary when you have almonds around! Include a few almonds in your diet to quell the pains of cramps. It reduces the symptoms while also boosting your focus.

7. Reduce Heartburn with Beans

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If you suffer frequent heartburn and indigestion, beans can bring you relief. Beans are effective at healing digestive issues and thus quell heartburn. This is due to the high fiber content present in beans. They are also excellent for your cardiovascular health. Boost your heart’s health while helping your digestion by including beans in your diet. There are countless ways to prepare beans supplying recipes suited to any personal taste. The versatility also means that all meals are in a way home remedies for your digestion as well.

8. Use This Strawberry Home Remedy to Whiten Your Teeth

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A paste made from strawberries, baking soda and water is a great teeth whitener due to the mild acidity. This paste used like regular toothpaste removes the buildup which causes discolored teeth. It is best to brush for three minutes, twice a day. You will soon notice a natural whitening occurring. The results are astonishing.

9. Oatmeal Added to Bath Water Heals Your Skin

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Itchy skin, rashes and the dryness occurring in winter are all treatable with oats. Fill a sock with dry oats and seal it. Soak in the tub with this oats filled sock for at least twenty minutes. You will notice an immediate improvement to the feeling and condition of your skin. this is  due to the deep moisturizing effect which oatmeal has. Your skin is kept supple due to the ability which oats has to lock moisture in.

10. Sugar Gets Rid of Hiccups

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Hiccups are an ailment which has more folk remedies than almost any other. This is mainly due to few people knowing a real cure. A working cure for hiccups uses nothing more than sugar. One or two teaspoons or sugar will calm the spasms and give effective relief. This is due to how sugar stimulates the stimulate the vagus nerve. Never resort to an old wives’ tale again.

11. Turmeric Face Mask for Wrinkles

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Turmeric is another ancient herb which many have in their kitchen. There are over seven thousand proven medicinal uses for this amazing plant. This is due to the countless healing compounds present in turmeric. Many home remedies use turmeric to heal a host of health issues. A turmeric face mask reduces the signs of aging due to the high presence of antioxidants. Mix one teaspoon of turmeric, raw organic honey and milk. Add a little lemon juice to make a paste. Apply this paste to your face and allow it to remain on for about forty minutes. You will soon see an improvement to your skin. This is due to the abundant antioxidants inherent to turmeric. Add a little tea tree oil to this mix and you have an acne fighting face mask.

12. Mustard Seed Home Remedies

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The medicinal value of mustard seeds is of great benefit to the digestion. Mustard seeds also contain anti-bacterial properties and are thus great at fighting lung infections. Cook mustard seeds into curries and stews or steep into a tea with ginger. You will stimulate your blood circulation while healing your lungs and digestion. They improve the flavor of all types of food giving scope to the diversity of your meals.

13. Insufflate Cayenne Pepper for Sinus Relief

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Insufflating cayenne pepper relieves the symptoms of sinus due to being a powerful anti inflammatory. Take a tiny pinch of ground cayenne pepper and snarf it up each nostril. Many people find the slight burn a bit too. Yet those who suffer chronic sinus problems swear this method. A burning may occur for two to three minutes but after that you feel far less congested. Many experience complete relief within thirty minutes.

14. A Salty Home Remedy for Stinky Feet

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Create a salt wash by combining 1/2 cup of sea salt and 1/4 cup Epsom salt with five to six cups of boiling hot water. Mix well and soak you feet. Try to soak you feet while the water is as hot as you can handle. Fifteen minutes a day for a few days is usually enough to get rid of stinky feet for a long time. Use a salt wash often to keep the condition away due to the bacteria being quite stubborn.

15. Cumin Home Remedies

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Cumin heals many digestive disorders and is also great in preventing anemia. Ingestion, diarrhea, nausea and even morning sickness is all eased with cumin. This is due to it’s ability to neutralize acid in the stomach. Mix a teaspoon into a glass of water or add this excellent spice to your meals for many long term benefits. It is also great at getting rid of bloating and premenstrual discomfort. Cumin is present in many home remedies. This is due to the widespread healing it provides for your digestion and metabolism.