20 Fun Activities That BOOST Your Brain Power

3. Blueberries

Blue-Berries-Brain-Power

A compound called flavonoids performs a major role to keep your brain sharp. Learn how to improve memory using blue berries effectively.  By using this amazing fruit full of flavonoids, you can keep your brain healthy during old age. It also helps to improve short term memory loss. Flavonoids present in blue berries enhance cognitive functions, numerical problem solving ability and general intellectual level. Flavonoids also give protection against Alzheimer disease.



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