5 Unexpected reasons you look tired

It is difficult to understand why you look tired when you are actually not tired. Read the 5 unexpected reasons why you look tired and how you can combat your fatigued face.

1. Sleeping on your stomach

Sleeping - MeditationMusic.net

Sleeping – MeditationMusic.net


When you are sleeping your body releases fluid from your bloodstream into your soft tissue, including your face. That fluid can pool around your eyes, stretching out the super-thin skin that surrounds it. You will end up with bags under your eyes, which will make you look tired and older. A better option is to sleep on your back with your head on one or more pillows. This way it will drain all the fluid into your body so it cannot create bags under your eyes.

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