5 Unexpected reasons you look tired

5. Caffeine.

Caffeine - Eyeore2710

Caffeine – Eyeore2710

Caffeine dehydrates you and can lead to wrinkles and dull, dry skin. It also kills off the antioxidants that protect your skin’s elastin and that can lead to wrinkles. Never consume more than three small mugs per day. A better option is to switch to green tea, which has less caffeine and is packed with potent antioxidants to keep your skin healthy.

 

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