7 Signs of B12 Deficiency in Women

1. Dizziness

Frequent bouts of dizziness or vertigo can often be a signal that your B12 stores are low. For instance, you may experience a feeling of wobbles when you get up too fast from a sitting position.

Those low in B12 may also feel dizzy when they walk up or down stairs, which can be quite dangerous. Chronic bouts of vertigo should be brought to your doctor’s attention so they can test you for B12 deficiency.

dizzy

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