7 Ways to Stop Snoring

6. Thyme oil

Thyme - cookbookman17

Thyme – cookbookman17

Snoring can be made worse by exhaustion. To aid in relaxation for a good night’s sleep, and in this way stop snoring, some people have found great success using essential oils. Thyme oil in particular has been identified as being useful. Drops of diluted thyme oil are typically applied to the feet before bed, although care must be taken for those suffering from high blood pressure, pregnant women, and small children.

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