8 Effective Exercises to Restore Your Vision at Home

7. Shifting

vision correction - compasscayman

vision correction – compasscayman

In order to correct a wide variety of visual disorders including astigmatism and squint, it is mandatory to ‘teach’ your eyes to shift their focus from one object to the other quickly. This exercise is in complete contrast to central fixation. Here, you are required to keep shifting your focus from one object to the next within four seconds.

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