8 Effective Exercises to Restore Your Vision at Home

8. Visual Treat

le Marche - After the storm - Luigi Alesi
Perhaps the most important exercise is to treat your eyes with greenery and fresh air. Make it a habit to enjoy crisp morning air every day or going out for a walk on a lush green lawn. The very sight of greenery sets off a series of constructive processes inside your body that consequently improve eyesight and the feeling of joy increases Dopamine and Serotonin in your bloodstream.

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Practicing the above mentioned exercises, you can improve your vision through natural methods without having to pay or undertake the risk of surgery.
Click here to get perfect 20/20 vision in 7 days >>

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