9 Scientific Reasons You Feel Depressed

2. Environmental and life events.

Life events - Terell Woods

Life events – Terell Woods

Environmental and life events are one of the biggest triggers of depression, especially in those prone to it. Whether your job is not going well, you lost a job, lost a family member, or are going through a break up or divorce, sometimes events are out of our control. Depression is a natural response to these events. All we can do is try our best to stay positive and remind ourselves that these feelings and this event will pass.

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