9 Scientific Reasons You Feel Depressed

1. Trauma.

Trauma - Guilherme Yagui

Trauma – Guilherme Yagui

You may be responding to trauma, whether in the recent past or long agoSometimes life events are more than just the normal ups and downs of daily living and cause trauma. This is especially true for childhood traumatic events that can cause a developing brain to get stuck and result in a less cognitively flexible brain, which can make it harder to deal with stressors in the present. Trauma is something that can be relieved some with therapy, and a therapist can help individuals find the root of the issue that is causing your depression.

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