9 Shocking Health Statistics

2. As few as 6% of Americans exercise up to 30 minutes a day

Excercise - Plantronicsgermany

Excercise – Plantronicsgermany

Adults are recommended to get 30 minutes of exercise every day to maintain their health and fitness. Yet according to a Cooking Light Insight study, it is apparent that only 6% of American citizens achieve this on a daily basis!!

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