8. The average person could ingest 46 teaspoons of sugar every day
Simply thinking you are on a healthy diet is not enough anymore; staying away from chocolate and candies is only the first step. The American Medical Association think that companies are increasing sugar contents in junk food to make them more addictive. So consumers may be unaware of how much sugar they are actually eating and unfortunately this number can be as high as 46 tea spoons per day for certain individuals. Always read the label.