Core Exercise – 12 Awesome Workouts

9. Wide Legged Cross Sit Ups

Core Exercise

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Wide legged cross sit ups are a high intensity workout for your core. This exercise provides fantastic results, which will quickly make them a favorite workout. Wide legged cross sit ups help tone your abs and obliques. To begin lay on your back with your legs stretched before you. Spread your legs out before you. The space shoulder be wider than from shoulder to shoulder.

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