Lemon Detox Diet – The 10 Day Lemon Fast

1. The Diet

thehealthyvita.com

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The diet is based on Master Cleanse System developed by Stanley Burroughs several decades ago. Since then it was tried and refined by many individuals around the globe. The following plan is one of those variations.

This diet is actually a 10 day fast where you only permitted to drink certain drinks and not allowed to eat at all. Sounds scary? I got scared at first too. However it seems that many people who tried it, say it was way easier than they were expecting it to be. While I would expect to walk around with a constant hunger almost from the start, some participants report not being concerned with hunger during the hallperiod of the fast.

A word of caution for #2 which is next…

 

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