The fact that the number of people in the world suffering with diabetes has almost quadrupled since 1980, is very concerning.
To prevent this statistic from rising any more, we thought we would write an article on how to help prevent more people from developing diseases.
Today, over 422 million people are living with the condition, which is a stark contrast to the 108 million diagnosed 30 years ago.
Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation.
Find out 9 ways you can do to decrease your chances of developing diabetes.
Stop Eating Animal Products
Studies show that a plant-based diet improves blood sugar control in those who happen to be diabetic, and can reduce your likelihood of developing diabetes.