In today’s world dominated by a rising trend in the consumption of fast food, various health hazards have become the order of the day. Given the changing priorities of the modern world, it is becoming increasingly difficult to allocate precious time and energy in the making of homemade foods. That leaves the confused consumer with no choice but to be in the midst of a plethora of high caloric fast foods.
A clear perspective into the caloric composition of each kind of fast food is vital for your good health. Given below is a comparison of the various kinds of food items available at two leading fast food giants: McDonalds and Burger King.
1. Beef burger
McDonald’s world famous four patty beef burger has a total of 530 calories out of which 240 calories come from fat. On the other hand, the Bacon Double Cheese Burger from Burger King has a total of 390 calories with 190 of them being derived from fat sources. This makes the latter a healthier option while dining out. The taste of both the burgers has slight changes so opting for the healthier choice will not leave you craving for taste.